The Lifestyle Medicine Program 

Members: Click here to login and access program materials.

This Lifestyle Medicine program is sponsored by Valley Care IPA. This 8-week series is fully funded, which means no out-of-pocket costs to you. It is evidence-based medicine which means no fads, no misinformation, and an opportunity to learn what the science says about the best way we know to care for our medical conditions. 

Participants typically end the program with improved health and with knowledge to have the improved health continue for many months and years to come.

For information about how you can participate in the program, please contact the Valley Care Lifestyle Medicine Program at 805.902.3438 or email

Lifestyle Medicine Vegetables